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Crying is a biological process, but repeated crying can harm mental health, which can also affect the skin. Learn how tears can trigger skin problems
The tension is increasing day by day. It affects overall health. It is completely normal for a stressed person to get angry, argue, and then cry. Although crying is a biological process, repeated crying not only damages mental health but also affects the skin. Let us know how tears coming from the eyes can cause skin related problems.
In this regard, Dr. Mahima dermatologist Dr. Mahila Aggarwal says that repeated and continuous crying can damage the skin. According to him, crying dilates the blood vessels near the nose, face and eyes. Due to this, swelling, swelling and redness begin to develop on the face. Because of this, the skin’s pH level, which means potential hydrogen, becomes imbalanced. In such a situation, after crying, wash the face with normal water and moisturize.
According to the National Eye Institute, tears are rich in electrolytes and have a salty taste. Electrolytes are important minerals that aid in many bodily functions. Electrolytes are lost through crying, sweating and urinating. In such a situation, it is necessary to take regular quantity of water.
Learn how tears damage the skin
1. Risk of breakout
Whips and handkerchiefs used to wipe away tears after crying are at risk of breaking the skin. It is very harmful for acne prone skin. Due to this, skin infection starts to increase. In such a situation, clean the tears gently and wash your face after crying.
2. Increase in sebum production
Repeated crying increases cortisol levels in the body. Due to this, the sebum glands in the skin become active and oil production starts to increase. In such a situation, oil starts to build up in the pores, due to which acne has to be faced.
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3. Dehydration of the skin
Crying for a long time causes deficiency of electrolytes in the body. To get relief from this, drink water regularly and apply moisturizer. It moisturizes the skin and starts reducing dryness, inflammation and itching on the skin.
4. Swelling on the face
Crying is necessary to relieve stress. But due to continuous crying, the blood vessels of the face begin to dilate. Due to this, one has to face the problem of swelling around the eyes and near the nose and lips. Avoid crying to remove inflammation.
What are the tips for skin care?
1. Keep skin moisturized
Don’t forget to moisturize after washing your face to protect the skin from dryness. It reduces skin dryness and provides relief from skin irritation, inching and skin dehydration. The skin is moisturized and away from skin related problems.
2. Clean the skin with a soft cloth
After washing the face, clean it with a soft towel or handkerchief. There is no risk of cracking the skin. Apart from this, it provides relief from rashes on the skin. Use only your personal towel to avoid any skin infection.
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3. Follow a skin care routine
Follow a skin care routine to control sebum production on the face. With its help, the problem of acne formation on the skin can be prevented and it also helps in removing the dirt accumulated in the pores.
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