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The skin of the neck is very thin and elastic. So that your neck can move properly. But working continuously in the same posture with a bent neck can lead to wrinkles (Tips to Prevent Neck Wrinkles).
If fine lines start to appear on the face with age, the flexibility of the neck also decreases. Gradually, the elastic neck skin begins to look thinner and wrinkles form around the neck line. Work stress and bending of the neck can aggravate this problem. In order to prevent necklines, it is important to take care of some things along with lifestyle changes. Here are some tips to prevent neck line wrinkles.
Why wrinkles start to develop in the neck line (Causes of Neckline Wrinkles)
The problem of wrinkles increases due to many factors including lifestyle and genetics. Some people develop crow’s feet around their eyes, while others develop laugh lines on their faces. Apart from this, some people develop marks on the neck. According to NIH research, the effects of smoking and UV rays increase the risk of premature aging. Also, the problem of neck wrinkles also increases for those who are used to working in the same posture for a long time.
Know Ways To Avoid It (Tips To Avoid Neck Wrinkles)
1. Vitamin C serum
Vitamin C helps keep the skin soft and flexible. The antioxidants present in it help in making the facial skin healthy. According to NIH research, free radicals can be tackled through the use of vitamin C. To get rid of damage from UV rays, use vitamin C continuously for 3 months. This reverses the problem of wrinkles.
2. Don’t avoid sunscreen
Fine lines start to appear on the skin due to exposure to dust, dirt and sun rays. According to a 2013 study by the National Institutes of Health, to ward off aging, apply sunscreen daily. Apply SPF 30 on the face every 3 to 4 hours throughout the day. It softens the facial skin and increases flexibility.
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3. Use a moisturizer
Using a moisturizer helps maintain the elasticity of the skin. A 2014 NIH study found that applying a facial moisturizer containing hyaluronic acid is recommended. With its use, visible lines on the neck can be controlled.
4. Apply retinoid cream
Retinol is rich in vitamin A which helps maintain skin elasticity. Applying this anti-aging agent to the face reduces skin dryness. Do a patch test before applying and apply a little on the face initially. This makes the skin tight.
Remember these things too
1. Don’t smoke
Abstaining from smoking is important to maintain skin elasticity. The nicotine it contains reduces the amount of collagen and reduces the oxygen level in the body. Due to this, wrinkles start appearing on the skin.
2. Don’t stay in the sun for too long
Exposure to the sun for too long can cause spots and wrinkles on the skin. Avoid strong sun exposure to prevent premature wrinkles. There is a risk of damaging the skin cells due to this.
3. Avoid using mobile
The habit of bending the neck while using the phone for a long time increases the problem of neck lines. For this, instead of keeping the neck in one direction, focus on the movement. Due to this, the increased stiffness in the neck starts to decrease.
4. Adopt a healthy lifestyle
Incorporate everything from workouts to healthy meals into your daily activities. By exercising for a period of time, the body becomes healthy and flexible, which protects the body from the problem of wrinkles for a long time. It provides relief from the increasing stress of life and keeps the skin healthy.
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