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Nasya Kriya or Nasya treatment in Ayurveda works on the causes of hair loss. Hence it is considered more effective than other remedies.
Nowadays people are looking for natural remedies for their thinning hair. A lot of people complain of hair loss that cannot be relieved even after several treatments. The most popular ingredients in natural hair loss treatments are Ayurvedic remedies, natural packs and herbal supplements and medicines. There is a procedure in Ayurveda that is an effective treatment for hair loss. This is called nasya kriya. Let’s know about it in detail.
What causes hair loss in Ayurveda?
Among the three doshas in the body, an excess of pitta dosha is thought to be the cause of hair fall. Hair follicles have a sub-type of pitta called brajaka pitta. When it is imbalanced with a combination of other vata doshas, excessive hair fall occurs.
Apart from this, increased kapha dosha mixes with blood tissue and blocks the hair follicle channels. Hair follicles begin to degenerate, and when the flow of nutrients into them is completely blocked, there is no new growth of hair follicles and thus baldness occurs.
Hence, aggravating this pitta dosha in the body affects hair health. Hot weather, consumption of highly sour, salty, fried, acidic and excessively spicy foods, excessive intake of coffee, tea and alcohol, non-vegetarian diet with red meat and smoking are some of the factors that aggravate pitta according to Ayurveda.
Ayurvedic Nasya treatment reduces hair loss
Nasya is a therapeutic procedure in Ayurveda that aims to clear and rejuvenate the nasal passages. In Ayurvedic philosophy, the nose is considered the gateway to the head and nasya is believed to help balance the vital energy (prana) in this area.
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In this procedure, medicated oil, herbal extract or powder is injected into the nose. Some of the common ingredients used in nasya include sesame oil, ghee, herbal oils and herbal powders. The procedure usually involves slightly tilting the head back and injecting the drug through drops into each nostril.
How does Nasya help in hair loss?
1 Increases blood circulation in the head
Nasya therapy is used to balance prana in the head area and increase blood circulation. Better circulation in the scalp helps your hair grow.
2 Reduces stress
Stress is considered to be one of the most important causes of hair loss. Nasya therapy helps you relax and reduces stress levels by balancing the nervous system.
Balances the 3 Doshas
An imbalance in the body’s doshas can cause various health problems, including hair loss. Nasya therapy helps balance doshas, especially vata and kapha doshas, which often affect the health of hair and scalp.
4 Nourishes the scalp and hair
Various herbal oils or ingredients used in Nasya treatment nourish the scalp and hair follicles. Certain herbal oils used in nasya like Brahmi oil or Bhringraj oil can help strengthen your hair.
Also read this– Use of coconut oil is harmful for acne prone skin, know the reason
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