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Your head feels like it’s burning when you come home from the sun. In fact, staying in the sun for too long not only increases the body temperature but also causes headaches. To avoid this, we have some home remedies.
Summer brings with it many problems, the most common of which is heat in the body. As the temperature increases, so does the body temperature. A rise in body temperature can cause many side effects. Similarly, summer season also affects the scalp and causes problems like hair loss, small rashes, itching. In this condition, it is very important to keep the head cool. If the scalp is cool, the problems will automatically subside.
Over the years, my mother and grandmother have been trying many home remedies to cool the head during summer. According to them, these remedies keep the scalp cool and reduce the risk of complications (how to keep scalp cool). When my scalp got itchy, I tried these too and after seeing the results, I thought it was important to share with you all. Because this remedy is actually very beneficial. So, without delay, let’s find out what these remedies are and how they work. We also know the right way to apply them on the scalp (how to cool your scalp).
Here are some effective home remedies for scalp relief.
1. Cold compress therapy
Applying a cold compress to the scalp is difficult for women with long and thick hair. But it works very effectively in keeping the heads cool in summer. Doing this will cool your scalp and relieve the heat. It helps you reduce acne, itching and irritation on your scalp.
It’s also very easy to do, just dip a towel in cold water, wring it out and press it on your head. Repeat this for 2 to 3 minutes. However, remember one thing, don’t apply cold compress immediately after coming out from sun and heat, cool down the body a bit, only then try this therapy.
2. Aloe vera and peppermint oil hair pack
The anti-fungal and anti-bacterial properties of aloe vera and peppermint help you treat all kinds of scalp-related problems that come with summer. Apart from that, they have cooling properties that provide enough cooling to the scalp.
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Prepare a paste by mixing 2 to 3 drops of peppermint oil in fresh aloe vera gel. Now apply this paste all over your scalp and hair. Leave them on for about 45 minutes and then rinse the hair with normal water.
3. Cucumber hair pack
Scalp skin is prone to sunburn due to exposure to sunlight. In such a situation, cucumber will help you. Cucumber contains many unique nutrients and properties including cooling properties. It is very beneficial for hair and scalp health. Applying cucumber cools the scalp and reduces the effect of sunburn.
To apply this on the head, first cut the cucumber into 5 to 7 pieces and blend it well. You can add fresh cream to it if you want. Apply the prepared paste to your scalp and hair and leave it for 10 to 15 minutes.
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Finally, after rinsing them with normal water, shampoo your hair. It helps you reduce the effects of summer heat.
4. Green tea
You all must know about the benefits of green tea. Green tea is very beneficial for skin, heart health, gut health and hair health. Green tea is an excellent source of antioxidants, as well as its anti-inflammatory and anti-fungal properties make it even more special.
Not only this, but green tea also has cooling effects, so it is used as a very unique remedy to cool the head.
Prepare the green tea and let it cool completely. If you want, you can also keep it in the refrigerator for 10 to 15 minutes. After that, apply it all over your scalp with the help of a cotton pad and leave it for 10 to 15 minutes. Now wash your hair thoroughly.
5. Henna
During summer, the scalp becomes sticky and starts producing more oil. In such a situation, you can balance the pH on the scalp by applying henna paste. Moreover, it also helps you balance oil production.
It keeps the function of the gland normal, due to which the hair follicles open and excess oil is removed from them. Besides, henna also has cooling properties. Its cooling qualities have been debated for centuries, especially since Ayurveda has used it for many years. So this summer cool your hair with the scent of henna.
After mixing the henna, coffee and aloe vera gel well, store them in the refrigerator for 10 to 15 minutes. Then apply it on your hair and scalp. If henna leaves are available around you, grind them and prepare a fresh paste as fresh henna provides more cooling effect.
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