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Yogurt is a great ingredient for providing a cooling effect to the skin. Applying it on the face helps maintain the glow of the skin as well as tanning and blemishes. Know the benefits of yogurt face pack and how to apply it.
When skin is exposed to sunlight, it begins to lose moisture. Apart from this, sun exposure causes the skin to become dull. In such a situation, yogurt is a great ingredient to keep the skin healthy and clean and provide a cooling effect. By applying it on the face, the glow of the skin including tanning and blemishes remains intact. Let us know the benefits of curd face pack in summer and how to apply it.
Why is yogurt good for skin?
In this regard, Dr. Ankur Sarin, a dermatologist, said that curd has anti-bacterial and anti-inflammatory properties. The healthy bacteria it contains helps maintain the pH level by exfoliating the skin. Its cooling properties help to hydrate the skin and remove dead skin cells. Applying it solves the problem of free radicals and leaves the skin soft and supple.
Know how yogurt can protect the skin
1. Slows down aging
All of the lactic acid in yogurt helps maintain the skin’s elasticity. Regular application of this on the face helps to get rid of fine lines and wrinkles on the skin. The skin starts to become smoother and brighter. Its hydrating properties help boost collagen.
2. Solve the acne problem
Lactic acid, found in yogurt, is an alpha hydroxy acid, according to the NIH. It helps in exfoliating the skin, thereby removing excess oil and pollutants from the skin. Applying it on the face helps control sebum production. By cleaning the pores, the problem of acne is relieved.
3. Keep skin moisturized
The natural moisturizing properties of yogurt restore the lost moisture in the skin. The probiotics and antibacterial elements in it protect the skin from inflammation and dryness. With exposure to UV rays, the texture of the skin begins to be affected. In such a situation, the lactic acid present in yogurt helps in making the skin soft and healthy.
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4. Avoid tanning
Sun exposure causes skin to darken. In such a situation, applying yogurt on the face will solve the problem of uneven skin tone. This also solves the problem of rashes on the skin. In fact, by applying it on the face, the problem of dead skin cells is solved and the skin is relieved from oxidative stress.
How to apply yogurt on the face
1 yogurt and papaya face pack
Papaya contains papain and chymopapain enzymes which are rich in exfoliating properties. It solves the problem of tanning. Vitamin D and zinc in yogurt helps in maintaining normal skin tone. For this, prepare a mixture by mixing 2 spoons of curd with papaya pulp. Now leave it on the face. Wash the face after 10 minutes. Due to this, both the texture and color of the skin are improved.
2 Yogurt and honey
To remove dead skin cells and make the skin glow, blend 2 spoons of yogurt with 1 spoon of honey. Apply it on the face and massage gently for 2 to 3 minutes. This will start solving the problem of dust and dirt in the pores. Apply it twice a week.
3 Multali mitti and curd
To tighten the skin, mix multali mitti in yogurt and apply it on the face and keep it for 8 to 10 minutes. It begins to address the problem of fine lines and wrinkles that appear before aging on the face. Apart from this, the large pores begin to shrink. Apply it on face and neck.
4 Yogurt and oats
Excessively oily skin proves to be a major cause of acne. In such a situation, mix oat powder with yogurt and apply it on the face to control sebum production. It helps in deep cleansing and makes the skin healthy.
Also Read – A tried and tested recipe for hair with fenugreek seeds and curry leaves, make hair growth oil like this.
