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Many people take alum water bath with alum mixed with water. Alum is used to purify water and has medicinal properties.
We try different methods and remedies to make our face glow. Also, apply face masks and face packs to nourish the facial skin. But when it comes to nourishing the skin of the entire body, adding them to the bath water is a good option. People add neem leaves, rose petals, milk and many other things to the bath water. One of these is alum. Many people take alum water bath with alum mixed with water. Alum is used to purify water and has medicinal properties. Bathing in alum water can provide many health benefits.
First find out why alum is so special
Alum is a compound made of potassium, aluminum and sulfates. It is commonly found in crystalline form and has been used for centuries in a variety of industries, including water purification, cosmetics, and medicine. Its astringent, antiseptic and anti-inflammatory properties make it a valuable ingredient in many personal care products.
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What are the benefits of bathing with alum water?
1 The skin is tight
Astringent properties of alum help to tighten and tone the skin. Regular use can make skin firmer and smoother by reducing the appearance of pores and fine lines. The tightening effect also helps reduce signs of aging, leaving skin looking younger.
2. Reduces inflammation
Alum has antibacterial properties that help reduce acne-causing bacteria on the skin. It dries up pimples and also prevents future pimples. Alum’s anti-inflammatory properties soothe irritated skin, making it beneficial for those suffering from eczema or psoriasis.
3 Helps in wound healing
Alum’s antiseptic properties are effective in cleaning minor cuts, scrapes and bruises. It helps prevent infection and heals faster. Alum helps to stop blood flow from minor cuts and shaving cuts due to its coagulant properties.
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4 Reduces body odor
Many people smell of body sweat in summer. So they have to use perfume again and again. The antibacterial properties of alum help in eliminating the bacteria that cause body odor. Bathing with alum water will keep you fresh and odor free for a long time.
5 Provides relief from pain and fatigue
Many times young children suffer from severe pain in their legs, which is known as growing pains. For this you can mix alum in hot water and keep your feet in it. Warm water mixed with alum relaxes the muscles and provides relief from pain and fatigue. It is especially beneficial after intense physical activity or after a long day at work.
![](https://images.healthshots.com/healthshots/hi/uploads/2024/06/12183147/alum-2.jpg)
How to take a bath with alum (How to take alum water bath)
Fill your bathtub with hot water.
Dissolve a few spoons of alum powder or a small piece of alum in water.
Stir the water well to dissolve the alum completely.
Soak in the bath water for 20-30 minutes to allow your skin to absorb the beneficial properties of alum.
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