[ad_1]
Do you also suffer from pain after sunburn? From aloe vera to baking soda, these natural sunburn remedies can soothe their symptoms.
Spending too much time in the sun without proper protection can cause sunburn. It has very unpleasant and painful consequences. While it’s always best to prevent sunburns by using sunscreen and wearing protective clothing, sometimes they happen despite our best efforts. Kids are on summer vacation these days, so it’s common to get a sunburn from spending too much time in the swimming pool or going outside. This sunburn is very harmful to your skin, so today we are going to tell you the ways to remove it at home.
What causes sunburn?
The sun’s UV rays damage the outer layers of the skin (called the epidermis) and cause a sunburn reaction. It makes your skin red and hot to the touch.
Melanin is the natural pigment that gives your skin its color. It absorbs some UV radiation from the sun and can protect against a certain amount of damage. Genetics determine how much melanin you produce, and people with more melanin tend to burn more easily. But sunburns can happen to any skin type, especially after prolonged, unprotected sun exposure.
Some Home Remedies for Sunburn
Take a cold water bath
To combat sunburn, the first thing to do is to cool the skin. A bath or shower with warm (but not too cold) water can work. Do not rub the skin or use products such as bath oils, soap or bubble baths (they can cause excessive dryness). Pat the skin gently to avoid irritation, but leave some water on the skin.
Cold compress provides relief from pain
You can also use a cold compress to reduce heat, pain and swelling. Wrap an ice pack or a bag of frozen vegetables in a soft towel and apply to the burn. Never place ice directly on the skin, as this can cause further damage. Use cold compresses at 10-15 minute intervals throughout the day.
Also read
Moisturizer seals in moisture
After your skin cools down, it’s time to fight dryness. Use a soothing, alcohol-free moisturizer with vitamin E or aloe vera. Apply moisturizer throughout the day to keep skin moist. Hydrocortisone cream can also help if the sunburn is particularly painful.
Aloe vera provides moisture
Aloe vera is one of the best remedies for sunburn. The gel in this cactus plant eases discomfort, speeds healing, and moisturizes the skin. Break off a leaf of the plant and apply the juice directly to the skin, or purchase pure aloe vera gel from your local drugstore. Note that some children are allergic to aloe vera, so you should avoid using it if you are not sure. You can also try it on a small area of skin first.
Also Read – Lotus Stem: These 4 Ways You Can Include Lotus Cucumber In Your Weight Loss Diet, Know Its Unique Benefits
