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HIT rashes are small red bumps on the skin that cause severe itching and burning on and around the skin.
Rising temperatures, scorching sun, sweat along with dust and dirt sticking on the body cause many problems to the skin. One of them is “heat rash”, as we call it in common parlance. This problem is very common during summer season and many people face it. These are small red pimples that appear on the skin, due to which severe itching and burning appear on them and on the skin around them.
Apart from sweat and heat, the carelessness we take increases its risk. Therefore, it is important to first understand its causes so that its risk can be reduced for them. Along with this, today we will talk about some unique home remedies that you can use to speed up the healing process of your heat rash. So let’s go into more detail about it.
Learn why the risk of heat rash increases
Sweating on the skin can be a major cause of heatstroke in summer. Apart from that, not applying sunscreen, wearing heavy make-up, not cleaning the skin after sweating, wearing too tight clothes, wearing synthetic clothes, and prolonged exposure to sunlight outside the house can cause heat rash. increases.
Know some special home remedies for heat rash (Heat Rashes Home Remedies)
1. Cold compress
To reduce hit rash, applying a cold compress on the affected area can improve the condition. A cold compress like an ice pack, if no ice pack is available, wrap ice cubes in a cotton cloth and apply to the affected area. It reduces itching, swelling and redness and gradually heals the heat rash. However, do not apply anything, be it ice cubes or ice packs, it is important to cover them directly with a cloth.
2. Aloe vera
Aloe vera has many medicinal properties, besides it has cooling and anti-inflammatory effects. Apply aloe vera gel on heat rash, it cures heat rash and you will get instant relief from them.
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3. Sandalwood paste
Sandalwood has anti-inflammatory effects that not only reduce pain but also provide relief from redness and itching. Apart from this, over the years, sandalwood has been used for a variety of problems for its cooling properties. Therefore, heat rash in summer helps to cure them. If you want to make a paste by rubbing sandalwood with the help of rose water, you can mix rose water with sandalwood powder and apply it on the affected area.
Also read: These 4 Habits of Yours Are Making Your Skin Age Prematurely, Know How They Affect Your Skin
4. Apply cucumber juice
Cucumber juice has cooling properties and its anti-inflammatory effects make it even more special. Hence, it is beneficial to use them on scaly rashes. It helps reduce itching and redness caused by prickly heat and provides cooling effect to the affected area. Due to this the healing speed of hit rashes increases.
5. Multani mitti and rose water
Multani mitti is used for many beauty treatments. It is applied from hair to skin. Using it especially during summers helps in removing excess oil from the scalp and skin. At the same time, it is also known as an effective home remedy for prickly heat.
Prepare a paste by mixing multani mitti with rose water or plain water and apply on the affected area. Then keep it for 15 to 20 minutes and then wash it off with normal water. As a result, the swelling of your skin will decrease and you will also get relief from itching and irritation.
6. Oatmeal bath
Oatmeal provides instant relief from inflammation and itching. It has anti-inflammatory and soothing properties that make it a very unique home remedy for prickly heat. Oatmeal bath helps reduce skin rashes. Add a cup of oatmeal to your bath water. If you have a bathtub, put oatmeal in it and then let the body rest for a while.
Also Read: Green Tea in Summer: From weight loss to increasing skin glow, green tea can be good for you even in summer.
