Benefits of Fenugreek,- Benefits of Fenugreek

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While exposure to strong sunlight can cause rashes and irritation on the facial skin, sun exposure can also affect the shine and texture of hair. If your hair is also damaged due to sun exposure, using menthol can be beneficial for you.

You must have heard of menthol in the context of many medications. Due to its unique aroma, it is also used in aromatherapy. It is a chemical found in mint and other species. It is used in many medicines because of its antibacterial and anti-inflammatory properties. But did you know that it is also good for your hair during summers? Yes, the cooling properties of menthol can help your hair get relief from the sun.

Know what menthol is

Ayurvedic expert Dr. Neetu Singh said that menthol is used from aromatherapy to herbal medicines. In fact, menthol is an organic compound found in peppermint and other mint oils. It is used to relieve inflammation, itching, bacterial infections and pain.

It is a monoterpenoid obtained synthetically by hydrogenation of thymol or naturally from corn mint and peppermint. Menthol is used medicinally in ointments, cough syrups and nasal inhalers. Apart from this, it is used in foods, cigarettes, cosmetic products and perfumes.

Know the benefits of fenugreek
Anti-inflammatory and antibacterial properties in menthol help protect hair from infection and stimulate hair growth.

How does menthol work for hair?

Its oil is very effective for hair. Its anti-inflammatory and anti-bacterial properties help protect hair from infection and stimulate hair growth.

Massaging the middle of the hair with fenugreek oil improves blood circulation. It also strengthens hair follicles. It acts as a sebum regulator for the hair, which removes pollutants from the hair and maintains the cleanliness of the hair. Apart from that it protects the hair from damage.

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Find out here the benefits of using fenugreek for hair

1 is useful for hair growth

Applying menthol oil to the hair roots strengthens the hair follicles and also helps stimulate growth. Regular use of it helps in reducing the problems of hair breakage and fall. Wash hair after 30 minutes of application.

2 Remove scalp infection

Peppermint is a very effective remedy for removing dandruff. Applying it to the hair helps in balancing the sebum secretion. Apart from this, the problem of infection growing on the head goes away. Apply this to the hair 2 to 3 times a week.

Fenugreek cures scalp infection
Peppermint is a very effective remedy for removing dandruff. Applying it to the hair helps in balancing the sebum secretion. Image: Shutterstock

3 Improve hair texture

The oil is beneficial in keeping hair texture healthy and protecting it from sun rays. The compounds pulzone and menthone present in it reduce hair fall and strengthen the hair. Applying it to hair improves blood circulation.

4. Solves the problem of oily hair

The use of menthol is beneficial to balance the excess oil in the hair. Applying it on the hair not only reduces the oil secretion but also helps in removing the glue from the hair. Apart from this, it also relieves the problem of bad smell caused by excess oil in the hair and gives freshness to the hair.

Here are 4 ways to use fenugreek for hair

1 Do a hair massage

Oil is very important for hair. Massage provides nourishment to the hair, which increases the strength of the hair. For this, massage the hair 30 minutes before washing. For this, fenugreek oil mixed with almond oil or coconut oil should be applied to the hair roots and massaged for some time. It increases blood circulation in the head.

2 Use as a hair serum

To increase hair growth, apply hair serum on hair before hair wash. For this, add few drops of menthol oil or few menthol crystals in rice water, stir and spray on hair.

Benefits of Menthol Hair Serum
To increase hair growth, apply hair serum on hair before hair wash. Image – Adobe Stock

3 Mix in the shampoo

To wash hair, add few drops of menthol oil to shampoo and apply to hair roots and wash hair after 8 to 10 minutes. It helps in cleansing the hair and removes the stickiness of the hair.

4 Apply as a hair mask

After washing the hair, prepare a mask by mixing yogurt, honey and drops of menthol oil and apply from the tips to the ends of the hair. Leave it on the hair for a while and then wash the hair. This makes the hair soft and thick.

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