Green Onion and Mushroom Omelet Recipe. – Green Onion and Mushroom Omelet Recipe.

Green onion, mushrooms and egg, these three are very special winter superfoods. The effect of these superfoods on the body increases in cold weather, so it is good to include them in the winter diet. An omelet made with mushrooms and green onions is recommended as a healthy breakfast. Include these in breakfast, which will keep you fuller for longer and keep energy circulating throughout the day, making you more active. So without delay let’s know Green Onion Mushroom Omelet Recipe. Let’s also know the benefits of adding these to the diet.

Green Onion and Mushroom Omelet Recipe (Onion Mushroom Omelette Recipe)

What you need to make Green Onion and Mushroom Omelette (for 2 people)

200 grams of mushroom
5 eggs
1 small cup finely chopped green onion
1 finely chopped green chilli
1/4 teaspoon coarsely ground black pepper
Salt to taste
2 tsp butter

Prepare your easy morning breakfast like this

First boil the mushrooms and cut them into small pieces.
Now add butter in a pan and after it melts add onion, green chillies and mushrooms and fry well for 2 to 3 minutes.
Add salt and black pepper to it and mix well.
Now put the eggs in a small container, mix them and pour half the mixture into the pan.
Once they are set, flip with the help of a spatula and add the rest of the mixture.
Now flip them again and cook well on both sides.
Finally, fold the omelette and take it to the plate.
Garnish the omelette with green onion and enjoy this hot breakfast.

Know the benefits of including these in breakfast

Add enough protein in breakfast

Mushrooms and eggs are both excellent sources of protein. Their combination adds a decent amount of protein to your breakfast. Protein is very important in breakfast as it regulates sugar levels and helps you stay energized throughout the day.

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Stay satisfied for a long time

Onion Mushroom Omelet is a filling breakfast that will keep you satisfied for a long time. It keeps you balanced throughout the day and you don’t overeat. At the same time, you will not feel hungry again and again. At the same time, it also curbs unwanted cravings, thereby limiting your calorie intake. If you are on a weight loss diet, this can prove to be a great option for breakfast.

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Rich in many essential vitamins and minerals

Onion Mushroom Omelet is an excellent source of many essential vitamins and minerals. Green onions are rich in antioxidants and are an excellent source of vitamin K, vitamin A and vitamin C. Apart from this, calcium, iron and potassium are also found in them, which help in keeping the pressure at a normal level by controlling the  sugar level. Not only this, eggs and mushrooms are also found in many vitamins and minerals that help you meet your daily vitamin and mineral requirements. So that there is no nutritional deficiency in the body.

The fiber quality makes them unique

By having mushroom onion omelette for breakfast, the body will get adequate amount of fiber which will provide many benefits to your body. It keeps the bowel movements regular and keeps the digestive process healthy. Apart from this, it also helps in keeping cholesterol and sugar levels normal, which helps you stay active. Fiber can make your journey easier, especially if you’re on a weight-loss diet.

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