25 Positive Affirmations to Reset Your Mindset

Our stressful lives, filled with deadlines and goals as well as household responsibilities, often leave us exhausted and doubting ourselves. As we navigate each day, it’s important to keep negative thoughts and low self-esteem at bay. Positive affirmations are one way to do that!

Positive affirmations are statements that help us have confidence in ourselves, our abilities, and a clear view of our ultimate goals. This International Women’s Day, Health Shots brings you 25 positive affirmations that will make you feel energized and empowered.

Do positive affirmations make you happy?

Yes, they can! Science also supports this claim. According to a study published in Social Cognitive and Affective Neuroscience, self-affirmations go a long way in motivating people to have a positive mindset about themselves. It also adds that positive affirmations help restore self-efficacy and increase a person’s self-worth.

25 Positive Affirmations to Practice Daily

Here’s a collection of powerful daily affirmations you can tell yourself to improve the way you think and feel about life. These small positive affirmations can have a long-term effect for your own good.

1. “I was in the right place at the right time, doing the right thing”

This positive affirmation was written by Lucy Hay in her self-help book, You Can Heal Your Life.

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2. “You are loved just for being you, just for existing”

Ram Dass writes in his book Be Love Now that this positive affirmation is great for your self-worth and must be practiced daily.

3. “There is an opportunity to love and be loved no matter where you are”

Oprah Winfrey made this hopeful statement in the February 2004 issue of O, Oprah Magazine. This is a great affirmation of self-love.

Also Read: Shilpa Shetty’s 5 Daily Affirmations That Will Boost Your Self-Esteem and Confidence Instantly

4. “Never give up, because you are changing little by little.”

This is a powerful quote from the book Battlefield of the Mind by Joyce Meyer. This is a great positive affirmation that will help you keep going no matter what.

5. “Your perspective is unique. It matters and it counts.

This positive affirmation is by Glenn Close. she said in her 2019 William & Mary commencement speech.

6. “Keep your wishes close to your heart and watch what happens”

This positive affirmation is from the book The Power Within by Tony Deliso. It works well in motivating you to work as hard as you can.

7. “To win, you have to make a move.”

This quote can be a positive affirmation because it motivates you to keep going. This is from the book The Master’s Sacred Knowledge by Alan Rufus.

8. “My highest aspiration is to love without limits and without ego.”

This is a great positive affirmation that will help you in your relationships. This statement was written by Laura Jean in her book Happiness is Possible!: Ten Simple Concepts to Transform Your Life.

9. “Don’t try to fit in – stick to your DNA, we’re all unique and valuable.”

This was written by Irina Dura in her book; My 18-Year Weight Loss Journey: How I Finally Lost 35kg (77lbs) While Enjoying My Favorite Foods

10. “Every day on earth is a good day”

This is a great positive affirmation to keep you optimistic throughout your day. This is from the famous book The Old Man and the Sea by Ernest Hemingway

11. ‘I say looking on the bright side of life never killed anyone’

This statement is from the popular book To All the Boys I’ve Loved Before by Jenny Hahn.

12. “Life is its own context; It doesn’t need a reason to celebrate.

Here’s another way to value and be grateful for the importance of your life. This ad is part of the book The Song in the Center of the Soul by Heather K. O’Hara.

13. “If you think really small, your world will be small. “If you think big, your world will be bigger.”

This is a quote from legendary writer Paulo Coelho. This positive affirmation helps you think big and believe in your dreams.

14. “Embrace the wonderful mess you are”

This positive affirmation is great for establishing self-worth. Author Elizabeth Gilbert writes in her book Big Magic.

15. “Thanksgiving is a celebration to which we are all invited”

Gratitude is a big part of daily affirmations. This statement was written by Cleo Wade in her book Heart Talk.

16. “I will be a huge success.”

This powerful affirmation is said by famous Hollywood actor Will Smith. Positive affirmations like these are believed to have helped him achieve the success he enjoys today.

17. “You are brave. You are smart and you are beautiful. “

Ashley Graham says this beautiful affirmation. This is a great way to promote self worth and love and must be practiced every day.

18. “There are no mistakes, only opportunities.”

Tina Fey said these words, and it becomes a very effective positive affirmation for us. It helps us to let go of regrets and move on.

19. “Write on your heart that every day is the best day of the year”

This positive affirmation was written by Ralph Waldo Emerson in his book Works and Days.

20. “Courage begins with making ourselves visible”

Brené Brown wrote these lines in her book Daring Greatly. This is a great positive affirmation that will motivate you to keep at it.

21. “Nobody can tell you who you are but you.”

Serena Williams says this powerful affirmation. It is a great way to remind yourself that you are not inferior to anyone else and that you are capable of translating your dreams into reality.

22. “I am whole, perfect, strong, powerful, loving, harmonious and happy.”

This affirmation was written by Charles Hahnel in his book The Master Key System.

23. “I am purposeful and afraid of nothing”

This affirmation was written by Audre Lorde in her book The Collected Poems of Audre Lorde.

24. “Your life will be incredible”

This statement can be a great positive affirmation that fills you with hope and joy. Tim Story said this in a Supersoul Conversations interview with Oprah.

25. “Who you are on the inside helps you do and do everything in life”

It’s a powerful and positive affirmation that helps motivate yourself to move forward. This is part of the book The World According to Mister Rogers: Important Things to Remember by Fred Rogers.