[ad_1]
Christmas is incomplete without sweets, so cookies should be a part of the festivities. Check out these recipes to prepare healthy Christmas cookies.
Christmas is not just about Santa Claus and Christmas trees. There are also some delicious holiday treats made especially for this time of year. Among the various treats, gingerbread cookies are most commonly associated with Christmas. But is the sugar in these cookies a health concern? Well, we have some healthy Christmas cookie recipes for you!
What is a cookie?
A cookie is a sweet baked treat usually made from a mixture of flour, sugar and butter. They come in a variety of shapes, sizes and flavors and often contain additional ingredients such as chocolate chips, nuts or dried fruit. Sometimes they are soft and chewy or other times crisp and crunchy. The simple thing is that cookies are always a delightful delight.
How to Make Healthy Christmas Cookies?
To enjoy the festival celebrated on December 25 every year with delicious and healthy cookies, check out these recipes.
1. Oatmeal Cranberry Cookies
What’s needed
Also read
• 2 cups of rolled oats
• 1½ cups whole wheat flour
• Half a cup of cranberries
• One cup of almond butter
• 3 teaspoons of honey
• 2 eggs
• 2 teaspoons of vanilla extract.
method
HealthShots Inner Circle Exclusive wellness community for women
Join now
• Mix rolled oats, whole wheat flour, cranberries, almond butter, honey, egg and vanilla extract.
• Scoop and flatten all the cookies onto the baking sheet.
• Bake at 350 degrees Fahrenheit for 10 to 12 minutes.
Choose the topics that interest you and let us customize your feed.
Personalize now
It’s a healthy Christmas cookie because rolled oats, which are rich in fiber, help lower cholesterol and improve heart health, says clinical nutritionist Abhilasha V. It also contains almond butter, which provides healthy fats, protein and vitamin E, promoting the heart. Providing health and continuous energy.
2. Almond Flour Ginger Cookies
What’s needed
• Two cups of almond flour
• A fourth cup of molasses
• Coconut oil 3 tbsp
• One teaspoon of ground ginger
• One teaspoon of ground cinnamon
• Half a teaspoon of baking soda
method
• Mix almond flour, molasses, coconut oil, ginger, cinnamon and baking soda.
• Roll the dough into balls, flatten and place on a baking sheet.
• Bake at 350 degrees Fahrenheit for eight to 10 minutes.
Almond flour is a nutrient-dense alternative to traditional flour. It is rich in healthy fats and proteins. Coconut oil contains medium-chain triglycerides (MCTs), which boost metabolism and support brain health, says an expert.
3. Coconut Flour Snowball Cookies
What’s needed
• 2 cups of coconut flour
• Coconut oil 2 tbsp
• 3 teaspoons of honey
• 2 teaspoons vanilla extract
• One cup grated coconut.
method
• Mix coconut flour, coconut oil, honey, vanilla extract and shredded coconut.
• Form small balls and place on a baking sheet.
• Bake at 350 degrees Fahrenheit for 12 to 15 minutes.
Coconut flour is high in fiber and low in carbohydrates, promoting digestive health and stable sugar levels.
4. Dark Chocolate Peppermint Cookies
What’s needed
• One cup of melted dark chocolate
• 2 cups of almond flour
• Coconut oil 2 tbsp
• One teaspoon of peppermint extract.
method
• Mix dark chocolate with almond flour, melted coconut oil and peppermint extract.
• Place spoonfuls of the mixture on a baking sheet and bake.
Dark chocolate is rich in antioxidants that help keep the heart healthy. Choose chocolate with a higher cocoa content for more health benefits, says Abhilasha.
5. Cinnamon Maple Pecan Cookies
What’s needed
• Half a cup of pecans
• 2 cups of almond flour
• One teaspoon of ground cinnamon
• Two teaspoons of maple syrup
• 2 eggs
method
• Blend the pecans together with the almond flour, cinnamon, maple syrup and egg. • Shape them into balls and flatten them on a baking sheet and bake for 10 to 12 minutes.
Pecans are full of healthy fats, fiber and antioxidants, supporting heart health and reducing inflammation.
6. Chia Seed Jam Thumbprint Cookies
What’s needed
• 2 cups of whole wheat flour
• Chia seed jam 2 tbsp
• 3 teaspoons of coconut oil
• A teaspoon of vanilla extract.
method
• Mix whole wheat flour, coconut oil, vanilla extract and make small balls.
• Create an indentation in each cookie and fill with chia seed jam, then bake for 12 to 15 minutes.
Chia seed jam contains omega-3 fatty acids, fiber and antioxidants that are good for your health.
Cookies can be paired with winter drinks like turmeric latte, hot cocoa, saffron milk, ginger tea and masala tea. So, enjoy your Christmas in a healthy way.
[ad_2]